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Macular degeneration is a condition that affects our macula – the spot on our retina responsible for crisp central vision and color vision. As we age, debris can build up in the macula and create deposits known as ‘drusen’. The drusen are the first signs that macular degeneration are present and can cause blurry vision and distortion to one’s vision.

Symptoms to look out for:

  • Visual distortion (straight lines seem bent)
  • Trouble adapting to low light (eg. when entering a dark room)
  • Reduced intensity/ brightness of colors
  • Need for brighter light when reading/working
  • Blurriness of printed words
  • Difficulty recognizing faces
Adapted from: Photo by Senjuti Kundu on Unsplash

Who gets macular degeneration?

This condition is most common in patients over 60 years old. Some other risk factors are those with high blood pressure, family history, smokers, Caucasian patients, cardiovascular disease, and obesity.

How can I prevent macular degeneration?

Maintaining a healthy lifestyle, including diet and exercise is the best way to ensure your eyes stay healthy for as long as possible. The AREDS 2 study has shown that certain vitamins are beneficial in preventing the progression of macular degeneration, however, these vitamins have the best effect in patients who have already began to show signs of macular degeneration.

It is important for everyone to get their eyes examined yearly in order to be able to see as clearly as possible, as well as check for any signs of eye disease or conditions that can affect one’s overall health in addition to the eyes.

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What is a cataract?

If we are lucky to live long enough, we will develop cataracts. A cataract is a clouding of the lens in our eye. Think about the process of cooking an egg, instead of being clear, the egg becomes white and cloudy.

Similarly, our lens becomes white and cloudy due to damage from the sun and UV rays. This is why it is important to wear sunglasses, hats, and UV protection when we are outside. These preventative measures can slow or delay the process of developing cataracts.

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How will I know when it’s time to remove a cataract?

When vision is substantially affected, usually 20/40 or worse, or when it becomes difficult to drive at night due to glare from headlights, along with the appearance of the cataract itself, is when your optometrist will recommend surgical removal of the cataract.

Can cataracts be prevented?

Unfortunately, there is no way to predict who will get cataracts at what age, and how fast they will progress, but the best way to delay the development of cataracts is to wear sunglasses, and use UV protection when outdoors. Fortunately, cataract surgery is an elective surgery that is not urgent. Overall, cataracts are very common diagnoses and are not a big cause for concern.