{"id":5740,"date":"2023-12-06T05:07:00","date_gmt":"2023-12-06T13:07:00","guid":{"rendered":"https:\/\/helloeyelab.com\/?p=5740"},"modified":"2023-08-08T12:37:06","modified_gmt":"2023-08-08T19:37:06","slug":"blink-a-boo","status":"publish","type":"post","link":"https:\/\/helloeyelab.com\/cn\/blink-a-boo\/","title":{"rendered":"\u7728\u773c\u60ca\u9b42\uff01"},"content":{"rendered":"
\"\"
\u62cd\u6444\u8005 \u6cf0\u52d2\u00b7\u6851\u5fb7\u7f57\u65af<\/a> \u5728 \u4e0d\u98de\u6e85<\/a><\/figcaption><\/figure>\n\n\n\n

\u7728\u773c\u662f\u4e00\u79cd\u65e0\u9700\u8fc7\u591a\u601d\u8003\u7684\u975e\u81ea\u4e3b\u53cd\u5c04\u3002\u867d\u7136\u7728\u773c\u770b\u4f3c\u7b80\u5355\uff0c\u4f46\u5374\u975e\u5e38\u91cd\u8981\u3002\u800c\u4e14\uff0c\u4fe1\u4e0d\u4fe1\u7531\u4f60\uff0c\u7728\u773c\u4e5f\u662f\u6709\u6b63\u786e\u65b9\u6cd5\u7684\u3002. <\/p>\n\n\n\n

\u4e3a\u4ec0\u4e48\u7728\u773c\u5982\u6b64\u91cd\u8981\uff1f<\/strong><\/p>\n\n\n\n

    \n
  • \u4fdd\u62a4\u6211\u4eec\u7684\u773c\u775b\u514d\u53d7\u788e\u5c51\u548c\u5f02\u7269\u7684\u4f24\u5bb3 <\/li>\n\n\n\n
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    20\/20\/20 \u6cd5\u5219<\/strong><\/p>\n\n\n\n

    \u5f53\u6211\u4eec\u957f\u65f6\u95f4\u76ef\u7740\u5c4f\u5e55\u6216\u6301\u7eed\u8fdb\u884c\u8fd1\u8ddd\u79bb\u7528\u773c\u5de5\u4f5c\u65f6\uff0c\u7728\u773c\u89c4\u5f8b\u5c31\u4f1a\u88ab\u6253\u4e71\u3002\u9a8c\u5149\u5e08\u5efa\u8bae\u6bcf\u4e2a\u4eba\u90fd\u9075\u5faa\u201c20\/20\/20\u201d\u6cd5\u5219\uff0c\u5c24\u5176\u9002\u7528\u4e8e\u5c4f\u5e55\u4f7f\u7528\u65f6\u95f4\u8fc7\u957f\u7684\u4eba\u3002\u201c20\/20\/20\u201d\u6cd5\u5219\u6307\u7684\u662f\u6bcf\u969420\u5206\u949f\u4f11\u606f\u4e00\u4e0b\uff0c\u5c06\u89c6\u7ebf\u79fb\u81f320\u82f1\u5c3a\uff08\u7ea66\u7c73\uff09\u8fdc\u7684\u5730\u65b9\uff0c\u6301\u7eed20\u79d2\u3002. <\/p>\n\n\n\n

    \u6709\u4e00\u4e2a \u6b63\u786e\u7684 <\/em>\u7728\u773c\u7684\u65b9\u5f0f<\/strong><\/p>\n\n\n\n

    \u6211\u4eec\u5e0c\u671b\u6bcf\u6b21\u7728\u773c\u90fd\u662f\u5b8c\u5168\u7684\uff0c\u4e5f\u5c31\u662f\u8bf4\uff0c\u4e0a\u773c\u7751\u5e94\u8be5\u5b8c\u5168\u8d34\u5408\u4e0b\u773c\u7751\u3002\u5f88\u591a\u4eba\u7728\u773c\u65f6\u53ea\u7728\u5230\u4e00\u534a\uff0c\u6216\u8005\u7761\u89c9\u65f6\u773c\u775b\u6ca1\u6709\u5b8c\u5168\u95ed\u4e0a\uff0c\u8fd9\u79cd\u60c5\u51b5\u5f88\u5e38\u89c1\u3002\u8fd9\u4f1a\u9020\u6210\u95ee\u9898\uff0c\u56e0\u4e3a\u8fd9\u6837\u4f1a\u4f7f\u4e0b\u534a\u53ea\u773c\u775b\u66b4\u9732\u5728\u5916\uff0c\u5f71\u54cd\u6cea\u6db2\u7684\u6709\u6548\u5206\u6ccc\u3002\u6b63\u5982\u4f60\u53ef\u80fd\u5df2\u7ecf\u731c\u5230\u7684\uff0c\u8fd9\u4f1a\u5bfc\u81f4\u5e72\u773c\u75c7\u72b6\u3002. <\/p>\n\n\n\n

    \u9075\u5faa 20\/20\/20 \u6cd5\u5219\uff0c\u5e76\u66f4\u52a0\u6ce8\u610f\u7728\u773c\u7684\u65b9\u5f0f\uff0c\u53ef\u4ee5\u5927\u5927\u6709\u52a9\u4e8e\u51cf\u5c11\u6211\u4eec\u773c\u775b\u5728\u4e00\u5929\u4e2d\u7684\u5e72\u6da9\u611f\u3002. <\/p>","protected":false},"excerpt":{"rendered":"

    Blinking is an involuntary reflex which does not require much thought throughout our day. Even though blinking seems simple, it is very important. And believe it or not, there is a correct way to blink. Why is blinking so important? The 20\/20\/20 Rule Our blinking pattern can be disrupted throughout the day when we are […]<\/p>\n","protected":false},"author":186329205,"featured_media":5742,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[1363,1],"tags":[1447,1449,1431,1440,1425,1381,1409,1422,1417,1365,1430,1372,1448,1373],"class_list":["post-5740","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ocular-health","category-uncategorized","tag-blinking","tag-computer","tag-dr-elisa-xiao","tag-dr-sherman-tung","tag-dry-eye","tag-eye-doctor","tag-eye-exam","tag-eye-health","tag-eyelab","tag-kerrisdale","tag-ocular-health","tag-optometrist","tag-screen-time","tag-vancouver"],"yoast_head":"\nBlink-A-Boo! - Eyelab, Doctors of Optometry<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/helloeyelab.com\/cn\/blink-a-boo\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blink-A-Boo! - Eyelab, Doctors of Optometry\" \/>\n<meta property=\"og:description\" content=\"Blinking is an involuntary reflex which does not require much thought throughout our day. 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